If you’re still at the beginning of your hoop dance journey, this hoop is ideal. You will learn ON-BODY tricks like the belly, leg, chest or shoulder hooping, but you can also perform the first OFF-BODY tricks (the hula hoop is played with the hands). But even advanced hoopies like to reach for the big hoops every now and then. They’re also great workout partners when it comes to getting a workout in or exercising core muscles. So a hoop for all occasions!
For the right size, the measurement between the floor and the navel is a good guide here. If you are a bit more petite or already know some ON-BODY tricks, you can also choose a size smaller. If you’re a little more curvy or still struggling with a trick (like shoulder hooping), go up a size.
All hula hoops have a built-in push button that allows you to fold the hoop in half. So you can easily transport your hula hoop on the go.
With its approx. 350-400 grams, the tire is well felt on the body. Especially in the beginning this is an advantage, so that the body knows when to start the push movement. Nevertheless, the tire is not too heavy, so it is gentle on the spine uund connective tissue. ON-BODY Hooping should always be done with body tension. This creates the greatest possible training effect, not a weight in the hula hoop!